Doha: As part of the Mental Health Day the Department of Guidance & Counselling of MES Indian School has organized a webinar on the topic “Importance of Mental Well-being” for the students and parents recently.
Dr. Bindu Salim, a psychologist at Hamad Medical Corporation was the guest speaker for the programme.
The topics covered duringthe webinar included The Importance of Mental Well-being, Digital Addiction & the Impact of Digital Addiction, Types of Addiction (Physical, social & Psychological),
Digital Detox or Digital Wellness, Manifestations, and WHO & APA Recommendations Strategies (Disconnect to Reconnect).
The session was very informative and helpful for students as it proved to be an eyeopener in more than one way.
